Thursday, January 8, 2009

Mix Vegetables

2 cups chopped mixed vegeables (carrots, peas, beans, capsicum, cabbage, cauliflower etc.)1 tomato chopped1 onion finely chopped1 tsp. ginger, finely grated3-4 flakes garlic, gratedsome curry leaves1 tbsp. coriander leaves1 tsp. red chilli powder1 tsp. coriander powder1/4 tsp. turmeric powder3-4 pinches asafoetida1 tsp. wheat floursalt to taste2 tbsp. oil1/2 tsp. each cumin, mustard seeds5 cashews powder
1. Heat oil in pressure cooker, add all two seeds.
2. Allow to splutter, add curry leaves, asafetida.
3. Add garlic, ginger, onions, cook it.
4. Add chopped veggies, Stir, add all masalas, 1 cup water, bring to a boil.
5. Cover lid, allow to cook for 10 minutes.
6. Remove lid, Stir in ground powder, salt, and stir, and simmer till gravy is thick.
7. Garnish with chopped coriander.
8. Serve hot with rice or roti.

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