Wednesday, May 14, 2008

Broccoli pepper rice




Hot & spicy

A healthy delicious food for your lunch & dinner

  • 1 cup rice
  • 50 gm French beans
  • 11/2tbsp cooking oil
  • 1 big onion
  • 75 gm broccoli
  • 1 tsp cumin seeds
  • 60 gm red pepper
  • 50 gm white pepper
  • 1 tsp whole black pepper
  • Some curry leaves
  • 2 cups water
  • Salt according to taste

Recipe:
1- Soak rice for 1 hour
2- Cut Onion & keep a side
3- Heat 1/2tsp oil in pan & add cumin seeds, black pepper, curry leaves & rice.
4- Add 2 cup of water, salt & stir, As it starts Boiling reduce the flame & cook till it done.
5- Take another pan & put 1tsp cooking oil, Add onion & cook till it is brown, Add broccoli, beans & 3 tsp water.
6- Cook vegetables are done, Add red & white pepper powder & stir-fry.
7- Add cooked rice mix it well.
8- Serve hot with salted curd.

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